Weight Loss
Tips for doing fitness correctly
For many, the main goal is to achieve the fitness of their dreams. So they dedicate themselves to fitness precisely to have the opportunity to lose…
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Weight Loss
Does Alcohol Make You Fat?
CAN ALCOHOL PROMOTE WEIGHT INCREASE? Alcohol has a high calorific value The guidelines for healthy eating indicate avoiding the consumption of a…
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Weight Loss
Diet and weight loss, the latest news from international experts
Diet and weight loss, the latest news from international experts, from microbiota to smartphone apps As the reopening starts and the warm season a…
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Weight Loss
The 13 Killer Foods & The 12 Superfoods, And The Right Habits That Can Give You Iron Health.
Our health is largely determined by what we eat Learn about the 13 Killer foods, the 12 Superfoods, and the right habits that can give you iron healt…
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Weight Loss
Exercises That Burn Fat Fast At Home
Skip-free fat burning workout, even at home Many fat-burning workouts, or high-intensity workouts that allow you to burn a lot of calories and stimul…
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